stress relief tools

Causes of Stress - Your Stories

Need a place to vent or rant?

Go ahead. Unload your burden.


Everyone needs a safe place to vent their frustrations and stresses. Writing about it allows you to release the energy that would otherwise get stuck in your body. By writing and sharing, you not only help yourself, but you also help others, as they can now see that they are not alone with their frustrations.


Want to unload your burdens and share your frustrations?

Join in and write your own page. It's easy to do.

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ALL content on is for informational purposes only. The information on this website is not intended to diagnose, treat or cure any disease or other medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. If you have any concerns or issues, please seek the advice of a qualified health care professional.

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