7 Fun Ways to Relieve Stress
Looking for some fun ways to relieve stress? On this page, you will find 7 powerful and fun stress relievers.
Having fun is a natural stress reliever. When you are having fun, you are right in the present moment. Enjoying what is - here and now.
Think of the last time when you had fun, when you played and laughed. You felt free, right? You didn't worry, there was no tension or anxiety. You felt light.
So, look over these 7 fun ways to relieve stress and pick as many as you like. It doesn't matter which one you choose, any activity that is playful and fun for you also relieves stress.
Go and have fun. Lots of fun. Practice, practice, practice. When you practice fun, you will find more fun everywhere. You will sensitize your brain to see fun wherever you go.
These 7 fun ways to relieve stress are simple and enjoyable:
Laugh much and laugh often.
Laughter is a powerful stress relief tool. Laughter is known to:
With these fun ways to relieve stress, I hope you will find at least one that you like, and you will practice it often.
Remember, the more you practice fun ways to relieve stress, the more relaxed you will be.
Related articles:Instant Relaxation Exercises
Breathing Relaxation Techniques
Words of Wisdom
The time to relax is when you don't have time for it.
Tension is who you think you should be. Relaxation is who you are.
There cannot be a stressful crisis next week. My schedule is already full.
Humor, a great stress reliever!
Stay connected and subscribe to the monthly Serenity eZine.
2014 stress-relief-tools.com. All rights reserved.