stress relief tools

People asking me for opinion

by Josh
(NJ)

I have people ask me my opinion all of the time. Maybe it's because I don't but in and shove it at people, but wait for them to ask.

I've had conversations that went on for long periods of time where someone asked me directly, "What should I do?" I always fall for it and make the mistake of answering. I wasted almost a half-hour the other day while I was desperately trying to fix a computer answering a person who asked me how to handle a certain situation.

After all of the time spent talking to the person, and offering real-world advice, the person did exactly what I said they should NOT do! Now that makes me wonder, why did you ask in the first place? I thought that maybe they were doing opposite because my advice was faulty. I wasted some more time checking to see if my advice was sound. It was. No problems with my advice. It was exactly what a responsible adult should have done based on the circumstances. Did the person do that? No! The did exactly what I told them would be unfair and inappropriate to handle the issue.

So I kind of promised my self halfheartedly that I would no longer give away any advice no matter who asks me. I knew when I thought it that I wasn't entirely serious. I have even promised myself to tell the advice seeker that I'm not going to give any advice because of how they wouldn't follow it anyway! I suppose another reason that people ask me for advice is that I don't ask others for their advice. Maybe it makes me look like I have it all together or something like that to them. I certainly hope not. For if I had it all together, I wouldn't feel the need to rant about it. Right? I'm just saying.

Well, I want to help anyone who is in need or suffering. Even if it is just a minor problem. I truly want to help them get through the issue. So what will I do next time? I suppose I'll spend my time offering sage advice while something I need to do goes undone. Then I'll get frustrated when the advice seeker lets me know that they went and did what I told them not to do. Maybe I should tell them not to do what it is I truly think that they should do?

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People asking me for opinion

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Relationship Causes of Stress
by: Simona

Hi Josh, I can hear your frustration from your post. You are doing your best, you want to help people, they ask for help and then they do the opposite of what you say to them. I can imagine how challenging that is. I have a friend and she used to ask me for opinion and then when I gave it to her, she used to oppose me and argue with me and did something else anyway. I realized that although she was asking for an opinion, she did not really wanted it. All she wanted was a validation of her thoughts. She was not looking for my true opinion, she was looking for support of her own ideas and opinions. Which is OK, but one has to be clear in asking what they really want.

So, the lesson for me was to clarify what people want from me when they ask me for opinion. I now bluntly ask: "Do you really want my opinion, or do you just want support?"

Take care,
Simona

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