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For your reference, bellow is an archive of blog entries:

 


Shopping

I and my mother were out one early day in December doing our Christmas shopping. It was beginning to get quite stressful - although we had just stopped

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Get away from stress

What do I do when I am stressed? Firstly I try to get away from that stress factor. If it is a problem that I can't solve I stop thinking of methods and

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Pranayama to feel good

The various things i do to relieve stress are as given below. 1. If you have heard of BABA RAMDEV you will know the importance of deep breathing. I do

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Video games for stress relief

When I am really stressed if it is stress at work I used to take some time off and play games like sudoku on my mobile, or other games which take whole

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Long hot bubble bath

Everyone gets stressed out at some point in their lives – it is inevitable. Whether from work, school, family, relationships, or any other trouble, stress

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Inconsiderate people in front of you in a line

This happens to me very often. Whenever I wait in a line in a store and the one person ahead of me takes a very long time and really wastes quite a bit

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Cooking to relieve stress

Stress is a very tiring word itself. Whenever I am stressed, i do the following thing to have a brighter outlook towards everyday living. 1. Food, food,

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Rat race

Hi Shakti, I would like to share my experiences about busting stress which has become such an integral part of modern lives. We are in a constant rat

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Several techniques for managing stress

I have several techniques for managing stress. These include: Going for a walk, calling a family member or friend, watching something funny online, having

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Gardening - the Ultimate Stress Relief Activity

Stress is something that most people have to deal and find ways of coping with. It seems that everybody is leading such busy and hectic lives that we sometimes

Permalink -- click for full blog post "Gardening - the Ultimate Stress Relief Activity"


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