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        <title>Stress Relief Blog</title>
        <link>http://www.stress-relief-tools.com/stress-relief-blog.html</link>

        <description>Stress Relief blog keeps you up-to-date with all additions and changes to the stress-relief-tools.com web site.</description>
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        <category>stress relief blog</category>
        <pubDate>Wed, 31 Oct 2012 14:40:25 -0400</pubDate>
        <lastBuildDate>Wed, 31 Oct 2012 14:40:25 -0400</lastBuildDate>
        <copyright>stress-relief-tools.com</copyright>
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            <title>Tutoring for stress relief</title>
            <link>http://www.stress-relief-tools.com/tutoring-for-stress-relief.html</link><guid isPermaLink="false">bcad8c7c7b1f257cb64ca780d9b971b1</guid><description>I relieve stress every day after work by tutoring young children and teenagers.   During the day, I work as an IT Manager. The corporate environment is</description>
            <pubDate>Sun, 27 May 2012 10:07:25 -0400</pubDate>
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            <title>Remove myself from stress</title>
            <link>http://www.stress-relief-tools.com/remove-myself-from-stress.html</link><guid isPermaLink="false">b64289a1dd6e2b79adf9aabcf6e63726</guid><description>When I become stressed out I usually have to back away from the situation.   Usually this means that I leave the room or withdraw mentally from the situation</description>
            <pubDate>Sun, 27 May 2012 10:06:56 -0400</pubDate>
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            <title> My stress relief depends on my mood</title>
            <link>http://www.stress-relief-tools.com/my-stress-relief-depends-on-my-mood.html</link><guid isPermaLink="false">c0540b7cf025db3435a3823e4820403c</guid><description>I work hard and at the end of a long day, I look forward to relaxing.   How I do this really depends on my mood.   Sometimes I want nothing more than to</description>
            <pubDate>Sat, 19 May 2012 19:54:17 -0400</pubDate>
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            <title>Born a druid</title>
            <link>http://www.stress-relief-tools.com/born-a-druid.html</link><guid isPermaLink="false">ac5b372b93f99aee6aedb2eac1cd4241</guid><description>Boom-tss boom-tss boom-tss.   A high whine, a rumbling bass.   A lingering ring in your ear as you lose the pace.   The beat winds down and so did you.</description>
            <pubDate>Fri, 18 May 2012 00:00:45 -0400</pubDate>
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            <title>Relieving stress is an important practice</title>
            <link>http://www.stress-relief-tools.com/relieving-stress-is-an-important-practice.html</link><guid isPermaLink="false">90250e636b40f0236298ba68a9f89532</guid><description>The days we all see as human beings can be quite stressful, and we could dig through so many different techniques or methods that are recommended however</description>
            <pubDate>Fri, 18 May 2012 00:00:25 -0400</pubDate>
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            <title>7 Simple Ways How to Deal with Stress</title>
            <link>http://www.stress-relief-tools.com/how-to-deal-with-stress.html</link><guid isPermaLink="false">dfe230646548d9d48a6923f77d6b10df</guid><description>Stress is inevitable. Learn how to deal with stress and live a calmer life.</description>
            <pubDate>Sun, 18 Mar 2012 21:55:21 -0400</pubDate>
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            <title>My stress relief recommendations</title>
            <link>http://www.stress-relief-tools.com/my-stress-relief-recommendations.html</link><guid isPermaLink="false">4cc31d4e8bdba13eaf04eb75b6bf784c</guid><description>There are many in my college, family that makes feel me very stressed. Whatever be the source of stress, I just think these following things.   1. I consider</description>
            <pubDate>Sun, 18 Mar 2012 12:48:06 -0400</pubDate>
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            <title>Smell of cherries</title>
            <link>http://www.stress-relief-tools.com/smell-of-cherries.html</link><guid isPermaLink="false">374c8cb1d37ed1f3956b67d30b03d86e</guid><description>When I am in a stressful situation there are a number of things I do to relieve the stress.   The most simple thing I do is just close my eyes for a few</description>
            <pubDate>Sun, 18 Mar 2012 12:47:55 -0400</pubDate>
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            <title>Working out the stress</title>
            <link>http://www.stress-relief-tools.com/working-out-the-stress.html</link><guid isPermaLink="false">dca4a2335aa6687add779396d55fe3ed</guid><description>I relieve stress by working out. I work in a stressful all commission job. In this job, I need to work with clients on how they invest their money.   I</description>
            <pubDate>Sun, 18 Mar 2012 12:47:43 -0400</pubDate>
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            <title>Yoga helped me</title>
            <link>http://www.stress-relief-tools.com/yoga-helped-me.html</link><guid isPermaLink="false">6107e884205d775359d842dac29e475c</guid><description>On some fine day I heard news, really bad news for me that I got a backlog in a subject in my seventh semester and it is really a very easy subject.  </description>
            <pubDate>Sun, 18 Mar 2012 12:47:31 -0400</pubDate>
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            <title>Soft music relieves my stress</title>
            <link>http://www.stress-relief-tools.com/soft-music-relieves-my-stress.html</link><guid isPermaLink="false">dd2657180d44d1808c471d46e02269ca</guid><description>I found myself caught suddenly the midst of mixed emotions like not feeling like talking to anyone, wanted to remain alone and did not even feel like carrying</description>
            <pubDate>Wed, 15 Feb 2012 22:17:42 -0500</pubDate>
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            <title>My 3 stress relief methods</title>
            <link>http://www.stress-relief-tools.com/my-3-stress-relief-methods.html</link><guid isPermaLink="false">89d22e331092695af7dfbf3f810b4fb6</guid><description>When I'm feeling stressed out, there are a few different things I like to do to help relieve some (or all) of that stress.   The first thing I like to</description>
            <pubDate>Wed, 15 Feb 2012 22:17:25 -0500</pubDate>
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            <title>Laughter yoga (and other things) relieves my stress</title>
            <link>http://www.stress-relief-tools.com/laughter-yoga-and-other-things-relieves-my-stress.html</link><guid isPermaLink="false">583c96f3f1f26027aa0d05c90ebb54ac</guid><description>I live a very stress free life even though I work 15 hours a day &amp; 6 days a week. Must be really hard for any individual to manage such a stressful routine</description>
            <pubDate>Mon, 13 Feb 2012 23:58:41 -0500</pubDate>
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            <title>Embroidery and other methods to relieve stress</title>
            <link>http://www.stress-relief-tools.com/embroidery-and-other-methods-to-relieve-stress.html</link><guid isPermaLink="false">d07435453c4f96d8be74bc9ef98da376</guid><description>Wonderful methods to relieve stress? I wish I knew something quick and simple. I am a woman who gets upset over simple matters. My menstrual period is</description>
            <pubDate>Sun, 12 Feb 2012 22:49:53 -0500</pubDate>
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            <title>Stress relief at work</title>
            <link>http://www.stress-relief-tools.com/stress-relief-at-work.html</link><guid isPermaLink="false">f4600e08b7adec57c4efc6589ea3c4c3</guid><description>I have a lot of stress in my life and have come up with ways that I find relieve my stress and also allow me to cope with constant stress that is out of</description>
            <pubDate>Sun, 12 Feb 2012 22:49:42 -0500</pubDate>
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            <title>Shopping </title>
            <link>http://www.stress-relief-tools.com/shopping.html</link><guid isPermaLink="false">33e9e81e0ef6a5f631d64059028f389e</guid><description>I and my mother were out one early day in December doing our Christmas shopping. It was beginning to get quite stressful - although we had just stopped</description>
            <pubDate>Sat, 31 Dec 2011 19:53:30 -0500</pubDate>
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            <title>Get away from stress</title>
            <link>http://www.stress-relief-tools.com/get-away-from-stress.html</link><guid isPermaLink="false">08ba8190c66ef32df2dcff5f6ce2120f</guid><description>What do I do when I am stressed? Firstly I try to get away from that stress factor. If it is a problem that I can't solve I stop thinking of methods and</description>
            <pubDate>Sat, 31 Dec 2011 19:53:04 -0500</pubDate>
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            <title>Pranayama to feel good</title>
            <link>http://www.stress-relief-tools.com/pranayama-to-feel-good.html</link><guid isPermaLink="false">80a5b93671a80ea7d01ff6a6b4dfd369</guid><description>The various things i do to relieve stress are as given below.   1. If you have heard of BABA RAMDEV you will know the importance of deep breathing. I do</description>
            <pubDate>Mon, 12 Dec 2011 21:51:50 -0500</pubDate>
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            <title>Video games for stress relief</title>
            <link>http://www.stress-relief-tools.com/video-games-for-stress-relief.html</link><guid isPermaLink="false">4a4d7f72ed7f9d14f8a75fed9f87afb4</guid><description>When I am really stressed if it is stress at work I used to take some time off and play games like sudoku on my mobile, or other games which take whole</description>
            <pubDate>Fri, 9 Dec 2011 10:32:39 -0500</pubDate>
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            <title>Long hot bubble bath</title>
            <link>http://www.stress-relief-tools.com/long-hot-bubble-bath.html</link><guid isPermaLink="false">9876b8cfd721019ac25890c2aee60c29</guid><description>Everyone gets stressed out at some point in their lives – it is inevitable.   Whether from work, school, family, relationships, or any other trouble, stress</description>
            <pubDate>Sun, 4 Dec 2011 15:47:33 -0500</pubDate>
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            <title>Inconsiderate people in front of you in a line</title>
            <link>http://www.stress-relief-tools.com/inconsiderate-people-in-front-of-you-in-a-line.html</link><guid isPermaLink="false">faa3ef183fb1df93322239ade64e2bad</guid><description>This happens to me very often. Whenever I wait in a line in a store and the one person ahead of me takes a very long time and really wastes quite a bit</description>
            <pubDate>Sun, 4 Dec 2011 15:43:15 -0500</pubDate>
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            <title>Cooking to relieve stress</title>
            <link>http://www.stress-relief-tools.com/cooking-to-relieve-stress.html</link><guid isPermaLink="false">108acbc9db6135258e7bfd03deeb1fc8</guid><description>Stress is a very tiring word itself. Whenever I am stressed, i do the following thing to have a brighter outlook towards everyday living.   1. Food, food,</description>
            <pubDate>Fri, 11 Nov 2011 11:07:49 -0500</pubDate>
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            <title>Rat race</title>
            <link>http://www.stress-relief-tools.com/rat-race.html</link><guid isPermaLink="false">37e7c7512328f340d8b5885d7eb815dc</guid><description>Hi Shakti, I would like to share my experiences about busting stress which has become such an integral part of modern lives.   We are in a constant rat</description>
            <pubDate>Fri, 11 Nov 2011 11:05:31 -0500</pubDate>
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            <title>Several techniques for managing stress</title>
            <link>http://www.stress-relief-tools.com/several-techniques-for-managing-stress.html</link><guid isPermaLink="false">c338b0ec364258d9d612366faae56b22</guid><description>I have several techniques for managing stress. These include: Going for a walk, calling a family member or friend, watching something funny online, having</description>
            <pubDate>Fri, 11 Nov 2011 11:05:20 -0500</pubDate>
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            <title>Gardening - the Ultimate Stress Relief Activity</title>
            <link>http://www.stress-relief-tools.com/gardening-the-ultimate-stress-relief-activity.html</link><guid isPermaLink="false">c0806b3d65f3bb2a74f9408f0c72307a</guid><description>Stress is something that most people have to deal and find ways of coping with. It seems that everybody is leading such busy and hectic lives that we sometimes</description>
            <pubDate>Sun, 6 Nov 2011 23:50:40 -0500</pubDate>
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            <title>Beethoven for stress relief</title>
            <link>http://www.stress-relief-tools.com/beethoven-for-stress-relief.html</link><guid isPermaLink="false">85de76a43a9476a05ba6b4b9a07645e2</guid><description>One of the best things that you can do in order to relax from the stresses of everyday life is to shut yourself off from everyone, turn off all the lights</description>
            <pubDate>Sun, 6 Nov 2011 23:49:55 -0500</pubDate>
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            <title>Talk with someone you trust</title>
            <link>http://www.stress-relief-tools.com/talk-with-someone-you-trust.html</link><guid isPermaLink="false">4b1ac3f16e421823bd2796d41e58cc80</guid><description>Stress is a condition of our body when some tensions appear in our life and we are not able to withstand those tensions.   When these tensions start affecting</description>
            <pubDate>Fri, 14 Oct 2011 00:59:01 -0400</pubDate>
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            <title>Exercise for stress relief!</title>
            <link>http://www.stress-relief-tools.com/exercise-for-stress-relief.html</link><guid isPermaLink="false">d3f5b39c25f42f33dda4f3e7349ff6d8</guid><description>I relieve stress by exercising. I find that forcing my body to move gets my mind off its troubles and replenishes my soul.   During the summertime, I like</description>
            <pubDate>Wed, 12 Oct 2011 22:55:20 -0400</pubDate>
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            <title>Yoga, meditation, and breathing to relieve stress</title>
            <link>http://www.stress-relief-tools.com/yoga-meditation-and-breathing-to-relieve-stress.html</link><guid isPermaLink="false">f88d5f0e6d49238ab04faccb28d7bf8c</guid><description>Hai man yesterday you told me that you are having stress, i will tell you some techniques to release stress.   First point is to do some yoga, yoga is</description>
            <pubDate>Tue, 11 Oct 2011 22:05:13 -0400</pubDate>
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            <title>Lounging in a hot tub</title>
            <link>http://www.stress-relief-tools.com/lounging-in-a-hot-tub.html</link><guid isPermaLink="false">9f5131ade466f7a4a25d828b19e247ea</guid><description>One of the best ways to relax is by lounging in a hot tub or bath tub. The easiest way to relax is by pouring a nice warm bath after a long hard day of</description>
            <pubDate>Mon, 10 Oct 2011 22:48:37 -0400</pubDate>
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            <title>Walk in nature for stress relief</title>
            <link>http://www.stress-relief-tools.com/walk-in-nature-for-stress-relief.html</link><guid isPermaLink="false">65f3e472e7a51fa49a923f30fb754a59</guid><description>Nobody likes stress. We all have to deal with.   My stress comes from working a 9-5 everyday. The boss is coming down on me to meet deadlines constantly.</description>
            <pubDate>Mon, 10 Oct 2011 22:45:07 -0400</pubDate>
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            <title>Stress Relief Stories</title>
            <link>http://www.stress-relief-tools.com/stress-relief-stories.html</link><guid isPermaLink="false">2228185ee35560832003487ac60eb9ae</guid><description>What is your favorite stress relief tool?. How do you relax and recharge your batteries? Share with others.</description>
            <pubDate>Mon, 10 Oct 2011 22:40:45 -0400</pubDate>
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            <title>My job and my boss</title>
            <link>http://www.stress-relief-tools.com/my-job-and-my-boss.html</link><guid isPermaLink="false">ce2e4f90c46f26b1fc3ecd3159e2f990</guid><description>My job is very stressful and the fact that my boss has a super inflated ego and thinks she is the most important person in the world, does not help either.</description>
            <pubDate>Mon, 10 Oct 2011 21:23:29 -0400</pubDate>
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            <title>Infertility - the biggest cause of my stress ... viscous circle</title>
            <link>http://www.stress-relief-tools.com/infertility-the-biggest-cause-of-my-stress-viscous-circle.html</link><guid isPermaLink="false">805f0b6930cdebd1c9618756d24b59ff</guid><description>The biggest stress in my life is my infertility. We have been trying for 7 years ... I am now 42 years old and the clock is ticking very fast. With each</description>
            <pubDate>Sun, 11 Sep 2011 21:26:55 -0400</pubDate>
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            <title>Crazy Lazy Roommate</title>
            <link>http://www.stress-relief-tools.com/crazy-lazy-roommate.html</link><guid isPermaLink="false">d48b9197c59a351b71302a56ce598f88</guid><description>My roommate drives me insane! He was fired from his job over a month ago and his pajamas have become a uniform. He drinks like a fish and smells like a</description>
            <pubDate>Fri, 2 Sep 2011 09:06:27 -0400</pubDate>
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            <title>TEXT ME BACK</title>
            <link>http://www.stress-relief-tools.com/text-me-back.html</link><guid isPermaLink="false">29af377cf5363f8879e59d892cd0dac8</guid><description>I get really annoyed when I am working and I miss a call from someone and I notice it a few minutes after and then I text them to see what they needed,</description>
            <pubDate>Sun, 19 Jun 2011 22:54:20 -0400</pubDate>
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            <title>I wish i did not hate my dad </title>
            <link>http://www.stress-relief-tools.com/i-wish-i-did-not-hate-my-dad.html</link><guid isPermaLink="false">ff28ecd1bc86224794632c75f8505fa4</guid><description>All my life I have worked so hard to make my dad proud of me. I was good at my studies, I worked hard at sport and was even a very good musician and singer.</description>
            <pubDate>Sun, 19 Jun 2011 22:53:35 -0400</pubDate>
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            <title>Vasovagal</title>
            <link>http://www.stress-relief-tools.com/vasovagal.html</link><guid isPermaLink="false">1200edf575e0b215cf9ee5b633f407e4</guid><description>It all started when I was three years old. I obviously don't remember that far back, but I will repeat the story as my mother told me.   Like I previously</description>
            <pubDate>Sun, 5 Jun 2011 21:55:59 -0400</pubDate>
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            <title>Other drivers suck!</title>
            <link>http://www.stress-relief-tools.com/other-drivers-suck.html</link><guid isPermaLink="false">7e4f0cca7cc1461463d013e163ae5cf7</guid><description>      If I had to name one thing that annoys me more than anything else, it would have to be other drivers.   I do not understand how they can be so inconsiderate</description>
            <pubDate>Sun, 5 Jun 2011 21:53:37 -0400</pubDate>
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            <title>Faking smiles</title>
            <link>http://www.stress-relief-tools.com/faking-smiles.html</link><guid isPermaLink="false">76b238c1e44eb57b1ad7e08539c8252d</guid><description>I've always put others ahead of my self. That's why I love being a RA at my college. I always thought this was a good quality to have, but this semester</description>
            <pubDate>Sun, 1 May 2011 20:41:18 -0400</pubDate>
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            <title>Waiting in Line is Such a Waste of Time</title>
            <link>http://www.stress-relief-tools.com/waiting-in-line-is-such-a-waste-of-time.html</link><guid isPermaLink="false">30ca5c73234f0918d85f324424578746</guid><description>I tend to be short on patience and standing in line is a big pet peeve of mine.  This happens a lot at the grocery store, the post office, and concert</description>
            <pubDate>Sun, 1 May 2011 20:36:54 -0400</pubDate>
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            <title>Frustrated soul to Meaningful soul</title>
            <link>http://www.stress-relief-tools.com/frustrated-soul-to-meaningful-soul.html</link><guid isPermaLink="false">c4982a39bdb74070319f519735ee42eb</guid><description>In my life I have always noticed that I am not in right track.  Let me explain clearly.  I have not received work according to my potential.    I am always</description>
            <pubDate>Thu, 28 Apr 2011 19:49:05 -0400</pubDate>
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            <title>My work drives me crazy</title>
            <link>http://www.stress-relief-tools.com/my-work-drives-me-crazy.html</link><guid isPermaLink="false">06b37e2da87d6a17de65a40c8de55c92</guid><description>I guess a lot of things drive me crazy. Not having enough money is something that really gets to me.    I make enough to get by but there are all these</description>
            <pubDate>Thu, 28 Apr 2011 00:08:49 -0400</pubDate>
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            <title>What went wrong?</title>
            <link>http://www.stress-relief-tools.com/what-went-wrong.html</link><guid isPermaLink="false">d114d6e794c8f308f8e15c8339dd6e4c</guid><description>I am a 38 years old male. At this age people are generally well settled. But I found myself still struggling.   I don't have a good earning job (but I</description>
            <pubDate>Thu, 28 Apr 2011 00:06:58 -0400</pubDate>
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            <title>Mother-in-Law!</title>
            <link>http://www.stress-relief-tools.com/motherinlaw.html</link><guid isPermaLink="false">3e81d6ead0e82b1360d9658cf41018c6</guid><description>Although there are a number of important things to worry about in my life right now, I'm sad to say that my mother-in-law is currently the biggest stressor</description>
            <pubDate>Wed, 27 Apr 2011 22:20:37 -0400</pubDate>
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            <title>3 Biggest Causes of my Stress</title>
            <link>http://www.stress-relief-tools.com/3-biggest-causes-of-my-stress.html</link><guid isPermaLink="false">b76ec3d3d65ec8340621cda75481c887</guid><description>What drives me crazy???? There are many things in life that drive a man crazy. If I was to list them all I’d be here for many days typing away.   Instead</description>
            <pubDate>Sat, 16 Apr 2011 11:19:26 -0400</pubDate>
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            <title>what makes me furious in this superficial society</title>
            <link>http://www.stress-relief-tools.com/what-makes-me-furious-in-this-superficial-society.html</link><guid isPermaLink="false">47946a7156c1a448ee19ef638b29b5c3</guid><description>I am absolutely furious with being unattractive in this lifetime.   I find being unattractive is infuriating as I miss out on a vast number of opportunities.</description>
            <pubDate>Sat, 16 Apr 2011 11:18:41 -0400</pubDate>
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            <title>Corruption</title>
            <link>http://www.stress-relief-tools.com/corruption.html</link><guid isPermaLink="false">59bd53dcc135c8f8218d95ec23cba526</guid><description>The most frustrating thing is widespread corruption in every department of life.   Recently a month back, I had to obtain power lines to our newly-renovated</description>
            <pubDate>Sat, 16 Apr 2011 11:14:48 -0400</pubDate>
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            <title>The urge to fit in</title>
            <link>http://www.stress-relief-tools.com/the-urge-to-fit-in.html</link><guid isPermaLink="false">328711a6eee0d933e7f765a678d878e8</guid><description>The thing that drives me crazy is how people behave in social gatherings. Absolutely phony and fake from their real selves.   Your normal friends, who</description>
            <pubDate>Sat, 16 Apr 2011 11:11:47 -0400</pubDate>
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            <title>Brain Overload</title>
            <link>http://www.stress-relief-tools.com/brain-overload.html</link><guid isPermaLink="false">a04bc036539f7b58f58087dfc0f5299b</guid><description>Oh wow, I'm not even sure where to start. I truly believe, that my stress-protection walls have fallen down due to burnout, but the sole realization doesn't</description>
            <pubDate>Sat, 9 Apr 2011 01:27:28 -0400</pubDate>
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